16 Mar , 2023

After 7 days…..

Here’s what I think

( For now )

I know that my thoughts shape my life

I know I’m adaptable

I know what real joy is

And for me

It’s found in the small, spontaneous, random happenings

Puppies are priceless

And wearing socks

Has lead to a greater understanding

Of my humanity

And my choices

I have a voice

And I don’t have to speak

To be heard

But it’s great self care

I’m into noticing –

“Noticing”

And when I don’t notice

Don’t panic

Life will circle back round

I’m on track

No matter where I’m at

And I’ll never be out of wants

And I want that

My thoughts become things

and by things

I mean life

and by life

I mean experience

And with any experience

Comes “experience”

Cause we grow

We stretch

We expand

And when we expand

We’re more than we were in the previous moment

or any leading up to it

There is only Now

And Now is always enough

And tomorrow

If I don’t like what I think

I’ll change my mind

And when I do that

I change everything

Much love

Kate x (& Hope)